Do's And Don'ts Archives | Page 5 of 8

In Advice

Pros and cons of changing your name

January 8, 2020 No Comments

Historically, women were required by law to take their husband’s surname. This is because women had no independent legal identity – they needed to be linked to a man. At birth they would be given their fathers surname and when they were married, their surname would change to that of their spouse automatically.

As time passed and women contested the laws regarding their rights, the rules changed. Now, changing your name is completely optional. The number of women who prefer to retain their maiden name is fast-growing world-wide.

There is, however, a certain feeling of romance and permanence that comes with changing your name as you get married. And of course, there is nothing wrong with wanting to change it!

The decision can be difficult to make. It is a very personal decision; one that only you can make for yourself. But to assist you in making the decision, here is a list of pros and cons of changing your name.

Pros

– You will have the same surname as your kids

If you decide to have children, they will most likely be given their father’s surname as lineage is typically tracked through male family members. If you opt to keep your maiden name, you’ll be the only one in your family with a different surname. This may cause you to feel a bit isolated. There may also come a time where you have to prove that you are your child’s mother – this is less likely if you have the same surname.

– It feels like a formal beginning of a new chapter

As you start this new chapter of your life, a change may feel necessary. While there are certainly many changes that come with marriage such as your living space and your daily routine, the change of a name is the only one that is bound by law. Changing your name can feel like you’re solidifying the new chapter of your life.

– You will spend less time explaining yourself

If you don’t change your name, you’ll be inundated with questions from your older family members who expect you to change your name and follow tradition. Other people might assume you’re not married, and when they realise you’ll likely be asked to explain why you have a different surname to your partner. Your kids in their younger years might also struggle to understand why their parents have different surnames.

While it is easy to answer all of the questions above and while you don’t owe anybody an explanation for your decisions, changing your name allows you to avoid all the fuss.

– You will feel more connected to your partner

There is a sense of unity that comes with sharing a surname with your partner. It also makes it easier to do things on behalf of your partner, especially if the law is involved.

Cons

– Paperwork and admin

The effort you have to put in to legally change your name is enough to put anyone off. The documents are complex and lengthy. You have to remember, you’re not just changing your ID. You’re also changing your passport, drivers licence, insurance, bank cards, and your store accounts or memberships.

The government issued documents are sure to take a while to process. As we know, a trip to Home Affairs is a full-day standing-in-line experience.

– May affect your career

If you’re at a point in your life where you have built a solid professional identity, you may be giving that up by changing your name. Your professional acquaintances may have trouble finding you. People may not vouch for you and your outstanding work when asked about you as they may not know your name has changed and thus won’t know who they are being asked about.

– Separation from your family

You will no longer share a surname with your parents and siblings. This may cause you to feel distanced from them and from your roots. Your individual identity may also be affected as a result.

– You will struggle to access old legal documents

If you need to access legal documents or financial documents from years gone by, it will be much more difficult with a new surname.

– Could feel like you’re opposing your personal politics

If you’re anti-patriarchy and pro-feminism, you may consider the history of the name change off-putting. If you change your name, it could feel as though you’re giving in to the system.

Of course, there are other options than changing or keeping your name. You could hyphenate your old and new surname or even get creative by combining a part of your surname with your partners to create a new one that you can share.

If you’re struggling to make the decision, why not flip a coin? That’s exactly what this couple did.

Regardless of your choice, it is one you have to make for yourself. Any decision is the right decision if it feels true to you.

Image: Pexels

In Advice

How to pull off mismatched bridesmaid dresses

January 7, 2020 No Comments

Gone are the days of the matchy-matchy bridesmaids. Modern brides are often turning towards unique gowns tailored to fit their individual bridesmaids.

Just like how you need to find your dream wedding dress, your bridesmaids need to find their perfect dress. What suits one might not suit the other, and it’s important to consider how your bridesmaids look and feel on the big day. Going with mismatched bridesmaids dresses shows you care about your bridesmaids and want them to feel as confident as possible.

However, mismatched bridesmaid dresses present a new challenge as you run the risk of your bridal party appearing disjointed if not done right. Here are some tips to pull this trend off.

Same fabric and colour, different styles

One option is to go with dresses in the same fabric and colour but different styles. This way, your bridesmaids still look like your bridesmaids but they get to dress to complement their best assets. Maybe one bridesmaid has beautiful shoulders and wants to show them off but another feels a little insecure about her arms. Playing to each bridesmaid’s strength is the best way to keep everyone happy while still staying on theme.

Importantly, you will have to make sure the fabric and colour is flattering on all your bridesmaids. Take your time to go through fabric swatches and have your bridesmaids on hand to compare the colour with their skintone. We love how the richness of these chocolate brown dresses work so well against the bridesmaids skin.

Another tip is to not have too many different features. These bridesmaids all have different necklines but each dress has a straight cut design.

https://www.instagram.com/p/B3P1s2tgtsz/?utm_source=ig_web_copy_link

Same dress, different colours

If you have a specific vision in mind, another option is to have your bridesmaids wear the same dress but in different colours. The colours you choose will then fit in with the wedding colour scheme. This gives you enough point of difference but still looks cohesive.

You should ideally have no more than three colour variations to avoid the final look being too busy. Make sure that the colours you choose work well with each other, and discuss with your bridesmaids who will wear what colour to make sure that everyone is happy.

Pro tip: swatches can look very different in a full dress. Don’t rely on swatches, compare the colours using full-size sample gowns to make sure there are no surprises come your first fitting.

https://www.instagram.com/p/B7Ap8tZBQ9X/?utm_source=ig_web_copy_link

Different colours, cuts and fabric

Finally, you could just go all out and have completely different bridesmaids dresses altogether. Each bridesmaid can then decide the cut, colour and length they prefer. This option gives your bridesmaids the most freedom in choosing their look, which can be a good thing and a bad thing.

You should guide your bridesmaids in the direction you want to avoid them going too far out of your vision. A great idea is to create a mood board for your bridesmaids to really understand the look and feel you’re striving for. This way, it makes it easier for your bridesmaids to stay on theme.

To avoid looking disjointed, the dresses should all have a similar style which will generally go with the wedding theme. In the example below, these bridesmaids all have their own unique look but each dress has a distinctly boho style to it. With flowing cuts and lace/embroidery detail on every dress, there is still uniformity in their differences.

https://www.instagram.com/p/Bu_kAFZD4mi/?utm_source=ig_web_copy_link

Feature image: Unsplash

In Advice

Wedding guest etiquette

January 3, 2020 No Comments

Wedding season is exciting! Maybe a dear friend is tying the knot or a close family member is planning on saying “I do”. Perhaps a colleague or neighbour has invited you to their nuptials. These are all great opportunities to celebrate the people in your life, and are definitely events to look forward to. Most people agree that weddings are a lot of fun. However, you may be a bit worried about what is expected of you as a wedding guest.

Sure, even the most seasoned wedding guest can mistakenly break the rules every now and then. But, the last thing you want is to embarrass yourself in front of all the other guests or be an inconvenience. If you want to ensure that your wedding-attendance-reputation is top quality and that you’re the best wedding guest you can be, then follow these simple tips.

– RSVP as soon as you can
Whether or not you’re planning on attending, you should RSVP as soon as you can. If you don’t, it’ll be a huge inconvenience to the couple, especially if you still show up to the wedding. Often, the couple needs to communicate a final head-count to vendors such as caterers. While you may think putting off the RSVP is minor, you could be unnecessarily adding to the couples wedding stress. Don’t do it!

– Don’t bring a guest if you weren’t given a plus one
If the wedding invite doesn’t clearly state that you can bring a guest, then don’t. It’s also probably a good idea not to assume that you can bring your kids either. If the invite doesn’t say anything, then find out first.

Weddings are expensive. If you didn’t get a plus one, then the couple wasn’t planning on catering for your plus one. Additionally, most venues have a maximum capacity. It will be mighty awkward if you bring a guest and there is no seat for them.

We know it can be uncomfortable to attend a wedding alone, but it’s better than causing an inconvenience on the couple’s special day.

– Dress appropriately
Take the season and the time of day into account, then dress appropriately for those factors. Be sure to check if there are any dress code specifications on the invitation. If there are, then follow them. Do not take any artistic liberty.

Additionally, avoid wearing white at all costs. Wearing white is considered to be extremely rude – you’ll be wearing the bride’s colour on her special day.

– Arrive on time
This is not the time to arrive fashionably late. If you arrive late you may disrupt the ceremony or proceedings. You’ll be considered rude and inconsiderate.

– Put your phone on silent
This is another way you may mistakenly disrupt the ceremony. If you get some notifications or a phone call during the ceremony, it is quite distracting. The attention should be on the couple, do not take it away from them.

In fact, you should try to keep texting and social media to a minimum during the wedding, lest you come across as uninterested or bored.

– Don’t abuse the open bar
You don’t need to take full advantage of the free drinks. A wedding is a classy event, so behave as such. A story about you passing out at the wedding is sure to get you uninvited from future weddings very quickly.

– Mingle with the other guests
If you’re at a table with strangers, be sure to introduce yourself and make some conversation. When it’s appropriate, get up and talk to other people too. This simply makes you a pleasant guest to have in attendance. You should, however, avoid sitting in a different seat because you know people at a table that isn’t the one you were assigned. You’ll be messing with months’ worth of planning.

– Don’t compare the wedding to others you’ve attended
It may seem as though you’re being judgemental or criticizing the wedding. The couple has spent a great amount of time planning this, and to them it’s perfect. Keep your opinions to yourself. Nobody wants to be seated next to a Negative Nancy.

– Unless you’re the actual photographer, keep the pic snapping to a minimum
Hovering around the couple all day to take pictures can be quite annoying. It can also be quite distracting. Refrain from this. One or two pictures are fine, but don’t over-do it.

Another thing that you should remember is to avoid using your flash. Your flash may ruin the official photographer’s photos or simply just distract the couple and other guests.

– Don’t leave early
Unless it is really necessary, it’s best not to leave early. Wait at least until the cake is cut. It’s simply good manners. You wouldn’t want to make the couple feel bad on their special day, would you?

Image: Unsplash

In Advice

Should you invite kids to your wedding?

December 19, 2019 No Comments

One of the most controversial guest-list decisions you’ll make is whether or not you’re inviting kids to your wedding. On the one hand, the decision against inviting kids could cause some tension between you and your loved ones. On the other, a wedding without kids is likely to be much easier.

There are many things to be taken into consideration when making this decision. From guest expectations to venue capacity.

Ultimately, the decision is yours and you should do what feels right for you and your partner.

To help you wrap your head around making this decision, here are some pros and cons of inviting kids to your wedding.

Pros of inviting kids:

– Your guests with kids won’t have an issue attending

It is common for guests to complain about a child-free wedding because they don’t have anywhere to leave their kids. Sometimes, finding a good baby-sitter can be tough, especially if the child’s grandparents are also attending the wedding. If you’re inviting guests from out of town, they won’t be familiar with any sitters in the area. Most people won’t leave their kids behind if they’re travelling either.

By allowing kids at your wedding, you ensure that all your friends and family with kids are able to be in attendance.

– They add to the atmosphere

Inviting kids to your wedding brings a playfulness that you likely wouldn’t get from your adult guests. Having children run around and giggle with joy really does add an extra touch of happiness to the special day.

– There will be no tension

If you decide on having a wedding-wide ban on kids, you have to be prepared for some tension. Many people will take offense to the decision. This can be totally avoided if you allow parents to bring their kids along.

– Your nieces and nephews can be part of the wedding

While kids may not always be your cup of tea, we’re sure you’re very fond of your little nieces and nephews. You may even want them to be a part of the bridal party. If your wedding doesn’t accommodate kids, this is something you’ll have to give up.

Cons of inviting kids:

– Kids are unpredictable

Kids are known for their unpredictability. They could start screaming and crying and having a full-blown temper tantrum at any moment. Additionally, they get a bit fidgety if they’re sitting still for too long. They may start running around and acting uncontrollably if they get bored. If you’d prefer to avoid the risk of having your “I do’s” interrupted, then an adults-only affair is probably better for you.

– You will have to spend more money

Venue size and catering need to be taken into account. They may be little but kids still require seats and food. If your budget is tight, you may want to ensure that your adult guests are catered for first and then decide if you can afford to invite kids.

– You’ll have to keep them busy

Entertainment for kids and entertainment for adults are two completely different things. You will have to ensure that you have a way to keep kids busy, because for them a wedding is a very long event.

Image: Unsplash

In Advice

How to find the perfect red lipstick for you

December 12, 2019 No Comments

A bold red lip makes you feel powerful. We know! There’s nothing like a good red lipstick. Dressed up or dressed down, red lipstick can be paired with almost anything, making it the go-to for many.

The only problem: finding the perfect red lipstick is no small task. Your skin tone is a major determinant in which red you should go for. That’s why the red lip that your friend wears (the one you love to death) doesn’t have the same effect on your lips.

We’re of the opinion that your handbag should always have a red lipstick inside it. So, here is a quick and easy guide to finding the perfect one for you.

For a fair complexion

Go for a blue-based or pink-based red lipstick. The cool tones will contrast well with your fair complexion because of its pink-based undertone.

Our pick: Maybelline Made For All Lipstick by Color Sensational in Red-For-Me R139.95

For a medium complexion

Opt for an orange-based red. This will bring a brightening look to your skin tone and remove any pallidness.

Our pick: M A C Matte Lipstick in Lady Danger R260

For an olive complexion

Look for a brick or rust tinted red. You could also go for a coral or orange base. An olive complexion carries a yellow-green undertone. Earthy toned lipsticks will work effortlessly with your skin.

Our pick: NYX Butter Lipstick in Mary Janes R129.95

For a dark complexion

A darker complexion allows for a wider variety of reds. If you want a bold look, opt for a deep, true red. If you want a more natural look, go for blue-based reds.

Our pick: M A C Retro Matte Lipstick in Ruby Woo R260

Image: Unsplash

In Advice

How to handle the heat at summer weddings

December 11, 2019 No Comments

Wedding season is upon us and unfortunately so is the scorching summer. Sweat drenched outfits and melting makeup are not ideal on your wedding day. While you can’t get rid of the sun, there are a number of ways you can make the day more manageable for you and your guests.

Here are some key tips to beat the heat this wedding season:

Pack an emergency kit

Sweat is inevitable, but that doesn’t mean you have to live with it. Pack an emergency kit filled with products designed to keep you looking fresh throughout the day. In your kit, make sure to include deodorant, perfume, baby wipes, powder to mattify your makeup and extra makeup for touch-ups.

Avoid too much alcohol

The heat and alcohol are not friends. Consuming alcohol while sitting under the beating sun can leave you feeling drunk way sooner that you expected. Your body will struggle to regulate its internal temperature, putting you at a higher risk of heat stroke. Alcohol is also a diuretic, meaning you will urinate more frequently and thus lose more body fluid. This can led to dehydration if you’re not careful. Stay safe and sip on some refreshing H2O for every alcoholic drink you consume.

Cool favours

If you’re planning on having an outdoor summer wedding, keep your guests in mind with some cooling favours. Whether they are made of paper, wood or miniature motorised ones, a handheld fan will do wonders to create a slight breeze. You could also offer sunglasses or parasols in your wedding theme. Make sure to monogram them with a sweet message to make these favours extra memorable.

SPF!!

We know, we know. We sound like a mom telling their 5-year-old to lather up with some sunscreen before heading out to the beach. However naggy it may seem, we will always campaign for the use of SPF because it is crucial to protecting your skin from the suns harmful rays, especially if you’ll be outdoors. Make sure to use a good facial SPF and lotion up with a body sunscreen. Most dermatologists recommend using a SPF 15 or SPF 30 sunscreen.

Wear lighter fabrics:

It might not be your biggest concern, but the fabric of your wedding attire will have a large effect on your day. When choosing your wedding dress/suit, make sure to go for lighter, more breathable fabrics that won’t trap in the heat. Think linen, chiffon, crepe, tulle and organza. Fabrics you will definitely want to steer clear from include velvet, leather and silk.

Image: Pexels

In Advice

How to avoid family drama at your wedding

December 9, 2019 No Comments

Everything is organised: Your dress, your hair and make-up. The catering and photography are all systems go and you and your spouse-to-be are super excited for the big day. There’s just one issue left to tackle: the guests. You both love your families, but they can be a handful. This cousin is angry with that aunt, and that uncle hasn’t spoken to this one’s dad in years. Hopefully, you or your partner’s family members are mature enough to behave well at the wedding for your sakes and not ruin your day. But you never know!

So how do you handle family feuds on what’s supposed to be the happiest day of your life? Here are some things to keep in mind to help you prevent the much-dreaded drama:

1. Be smart with seating arrangements
When it comes to practical things like seating, be mindful of who sits next to whom. Of course, it might not be possible to keep everyone happy, but you can at least try to arrange it in a way that arguments will be least likely to break out.

2. Never get involved in the details
Remember, if it’s not your fight, it’s not your place to intervene. You have bigger things to worry about! For you to try and get in between will waste energy and emotional resources you’re supposed to save for joyous moments. Keep out of it as far as possible. When either of the parties involved try to drag you in, just calmly but firmly say something like “I understand that it’s tough for you, and I really appreciate that you’re here for me. I will not be able to talk to him/her about this, but why don’t you join me on the dance floor? I love this song!” This way, you move the attention away from the issue and hopefully remind them that you’re all there to enjoy the wedding.

3. Try to give everyone equal attention
Again, don’t choose sides. It’s important that you show everyone you are happy for them to be there for you and that you appreciate and love them all equally. Avoid spending too much time with any particular person or table so as not to create more friction.

4. Communicate beforehand
If things are that serious and you’re worried it might actually get out of hand, it might be wise to talk to each of the parties involved separately before the wedding day. Schedule a coffee date or write them a personal email explaining that you are looking forward to spend time with them but that you also expect them to behave a certain way on the day out of respect for you. Make it clear that you want them to be comfortable, but that you can’t control everything. Ask them to consider you and your partner during the day and set their differences aside.

5. Enjoy your day – regardless
At the end of the day, you have to choose whether you will allow other people’s behaviour to upset you or not. We know this isn’t always easy, but for one day you are allowed to focus on you and your own joy. Focus on the happy moments and the well wishes, the delightful food and beautiful surroundings. This is meant to be a celebration of love and all you should really be concerned about is the fact that your partner can’t stop smiling at you.

Picture: Pexels

In Advice

Groom style: Stand out from your groomsmen

December 5, 2019 No Comments

A bride is usually very easy to spot. She wears a wedding gown that stands out from the crowd, and there is absolutely no chance she’ll be mistaken for a bridesmaid. The groom on the other hand, may get lost in a sea of suits.

This seems a bit unfair. It would be a shame for a groom to not be seen on his big day. There are ways (some more subtle than others) for a groom to stand out from his groomsmen. Have a look at these ideas:

– Different neckwear

If you’re wearing a tie, have your groomsmen wear bowties or vice versa. You could even switch it up completely by having your groomsmen sport classic neckwear while you wear an alternative neckpeice. There are way more alternatives than you think.

https://www.instagram.com/p/B4IqX5Unjdg/

– Vary in suit colours

The colour of your suit makes a tremendous difference. This is one of the easiest ways to stand out from your groomsmen. You’ll be the main focus, without a doubt. This works especially well when your groomsmen wear more dull toned suits while you wear something brighter.

https://www.instagram.com/p/B2XZk4_hj9b/

– Accessorize

Add something extra to your outfit. You could add a hat, a pocket watch, a brooch, or really anything you want. All you need to do is find the best way to incorporate it.

https://www.instagram.com/p/BzbVCu6h00R/

– Play with patterns

If you really want to make a statement, you should consider adding some patterns. Keep your suit the same colour as your groomsmen, but add some pizzaz by adding a pattern. Alternatively, you could do this on a smaller scale by simply wearing a shirt with pattern or print while your groomsmen wear plain shirts.

https://www.instagram.com/p/B0IcOQXALkn/

– Smart-casual groomsmen

By simply having your groomsmen ditch their blazers, you’ll be the centre of attention instantly.

https://www.instagram.com/p/B3jC5K_FSfQ/

– Switch up your tie colour

If you’re the type of groom who wants to be set apart, but does’t want too much attention, simply switch the colour of your tie. This one is very subtle, but very effective.

https://www.instagram.com/p/Bew5n3WnUeV/

– Get creative with your boutonniere

Similar to the tie switch above, you could keep it simple and just vary in the colour of your boutonniere. You could also personalise it and get creative, there are endless possibilities. Have your groomsmen wear the classic flower, and hand craft your own boutonniere.

https://www.instagram.com/p/BnTY6NRh4OF/

Image: Pixabay

In Advice

Wedding planning mistakes to avoid

December 3, 2019 No Comments

Remortgaged your house to afford the wedding of your dreams? Stop! Avoiding these wedding planning pitfalls in your process will ensure you get your happily ever after.

1. Not sticking to a budget

Planning a wedding spans a few months or more, so it can be difficult to keep track of every cent spent. Before you plan anything, draw up a realistic budget and do your best to stick to it. You’ll likely underestimate some costs (‘Fairy lights are how much?’), but this will help you make the right choice when it comes to your venue and the size of your guest list, which are often the two biggest expenses.

Add a ‘Miscellaneous’ column to your spreadsheet for unforeseen costs that may crop up. If you don’t end up using that money, treat yourself and your partner to a spa day on your honeymoon. You won’t regret that few thousand you cut from the decor column when you’re having the holiday of your life.

2. Starting too late

If you want to lose five kilos (who doesn’t?), start now. Don’t subsist on lettuce leaves and water for the month leading up to your big day – not only will you have to make major alterations to your dress at the eleventh hour, you’ll have no energy to enjoy the celebrations. Slow and steady wins the race.

Same goes for booking your venue and vendors. The best ones get snapped up a year in advance, so get in there as early as possible to ensure you bag the team of your dreams.

3. Having too many ideas

Mason jars! Polaroid guest book! Giant Jenga! Rustic, modern, country glam, city chic… The wealth of wedding inspo on the internet can clutter your brain and turn your day into a mishmash of random themes, colours and styles. Before you go down the rabbit hole, decide on a theme or colour scheme, then search for reference images based only on this.

When in doubt, KISS (keep it simple, stupid).

4. Sweating the small stuff

Your groom’s tie doesn’t match your shoes, the linen isn’t quite the shade of off-white you wanted or the doves don’t fly off on cue. It’s easy to get bogged down in the tiniest details, but every bride will tell you their day didn’t go exactly to plan – and it’s 99.9% likely yours won’t either. When the confetti hits the fan, take a deep breath, and ask yourself if this will matter tomorrow (hint: it won’t), then move on.

Always have a plan B for major disasters. Hire a tent in case your outdoor wedding gets rained out. Pack an emergency kit (wet wipes, deodorant, safety pins, needle and thread, tampons). Have a designated helper on the day (if not a coordinator) to deal with any MIA vendors. Back-up plans save lives.

5. Going DIY crazy

Yes, it guarantees your wedding will be one of a kind and keeps the costs down, but it also means you’ll be running around on the morning of, setting everything up instead of having pink bubbly for breakfast. Rather choose one or two things you really want to do to avoid overloading yourself. Don’t forget to ask for help. If you’ve made your own flower arrangements and bunting, nominate a reliable family member/friend to set them up for you on the day. Or get your bridal party together to handmake wedding favours.

Image: Unsplash

In Advice

Food to avoid on your wedding day

November 28, 2019 No Comments

It’s the day you’ve been waiting for. Months of hard work and sacrifices have all led up to this moment, and nothing should take that away from you. Especially not something you ate.

In all the excitement of your big day, it’s easy to mindlessly munch on snacks. However, the snacks you eat could spell disaster if you’re not careful. These are the foods to avoid on your wedding day:

Processed sugar: Sugar causes an insulin-spike that can lead to a pretty bad down. To avoid crashing on your big day, keep the sugar-loaded snacks at bay.

Fried food: Oil-fried foods can cause your stomach to feel heavy and bloated and leave you feeling fatigued, so you might want to steer clear of the vegetable oil.

Too much caffeine: This is a tough one, but it has to be done. Caffeine can cause jitters, sweating and anxiety. If you need your morning cup ‘o joe to get you through the day, make sure its only one small mug.

Spice: Spice is nice, but heartburn isn’t. Spicy food can lead to bad breath and heartburn or acid reflux, which might come back in a nasty way.

Cheese: Cheese board, be gone! We all love a slice of brie, but you might want to avoid it on your big day. Many cheeses contain hard-to-digest fats that can leave you experiencing nausea, bloating, and fatigue.

Cruciferous vegetables: Yes, vegetables are healthy but they are not made equal. Cruciferous veggies like broccoli, cauliflower, cabbage, kale, and brussel sprouts, while being great superfoods, have the downside of being difficult to digest and thus causing gas. Not the fragrance you’re going for on your wedding day.

So what can you eat? We suggest a breakfast of oatmeal with a side dish of assorted berries and tropical fruit and chia seeds. Oatmeal slowly releases glucose, keeping your blood sugar levels steady for a longer period. The fruits will offer hydration and natural sugar, while the chia seeds will help your skin glow.

At the end of the day, a slice of cheese is not going to ruin your wedding. And if you want a piece of cake, you eat that piece of cake! The important thing is to be aware of these foods’ side-effects and be make sure you eat nutritiously so that you are the best you on your wedding day.

Image: Unsplash

Do’s And Don’ts